If you’ve decided to reclaim your body so that you can feel comfortable in your own skin again, I am here to help you regain or achieve renewed strength and confidence. Your weight, current level of fitness or past injuries shouldn’t hold you back, and a free consultation is the best way for you to see that big changes are within your grasp.

In a typical 20-minute consultation, we’ll talk about your health and fitness history, discuss your concerns, fears, hesitations—whatever’s been holding you back—and define your goals. This will enable us to build a fitness program that meets your individual needs or reaches your goals. We may tour the gym but won’t actually do any training during your consultation, so feel free to wear your normal street clothes.

I’m here to make sure your fitness program is fun, sustainable and delivers the results you want. Contact me for a free, no obligation 20-minute consultation. What have you got to lose?

 

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